Eating the right food, particularly pre- and post-match, can help optimise your fitness and reduce recovery times. This is particularly helpful towards the end of the season, when you might…
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John Barclay – Glasgow and Scotland
Rugby World headed north into Warrior territory to catch up with John ‘JB’ Barclay to chat about getting lost all the time, his pre-match routine, and having a short attention…
Make the most of Half Time
Half-time can provide a crucial ten to 15 minutes for teams to regroup and refocus. It can be a turning point in any game. A team that wasn’t performing well…
Alain Rolland – Referee
Rugby World thought it best to even the score and get the perspective from the other side of the fence. We caught up with ‘Cinderella’ [you’ll see] about embarrassing moments,…
James Haskell – Stade Francais, Wasps and England
When he was hitting the headlines for his talent rather than being the boy in pink, Rugby World caught up with ‘Dot Cotton’ when he was still at Wasps to…
Paul Tito – Cardiff Blues
The Blues captain, famous for his flame red hair, took some time out to chat to Rugby World about nicknames, pre-match routines, strangling Jason Spice and being slightly fearful of…
Tom Arscott – Worcester and Bristol
While Tom was still at Bristol, we caught up with him to talk about sibling rivalry [his brother Luke plays for Exeter], try-scoring celebrations, and stupid purchases. RUGBY WORLD: So,…
Mark Cueto – Sale Sharks and England
He may now be well known for the disallowed try at the World Cup Final in 2007 [clip below], but during the 2008/09 pre-season training we caught up with ‘Cuets’…
Alun Wyn Jones – Ospreys and Wales
The recent Law graduate sat down with Rugby World to chat about superstitions, life outside rugby – potentially starting another degree [apparently Law wasn’t hard enough], and how many find…
Saracens unmasked!
The Saracens squad got together for a team shot with a difference in the January edition of Rugby World, published on 6 December. Can you tell who’s who? If you…