That the two top teams after the regular season should battle it out in the final is a validation of the tournament’s structure. Less so, are rules that permit Bristol’s…
RW Staff
Andy Farrell takes training at Manor Park
ON A fresh Thursday evening last week Manor Park of Nuneaton were going through some defensive drills. Their men’s team have been leaking valuable points in Midlands 3 West (South)…
Wheelchair rugby: first interview with new GB coach Paul Shaw
WHILE THE GB wheelchair players may have had a quiet few months, staff have been working tirelessly behind the scenes to make sure everything is in place for their return.…
Nutrition: Importance of whey protein to training
DURING THE colder winter months it can feel like a struggle to train, but following a strict yet fulfilling training and diet regime can help you to retain your form,…
RC Delft Dames – Team of the Month (November 2011)
“It’s been hard to earn respect from our men’s teams,” says Astrid Huisman, a flanker with Dutch team RC Delft Dames. “But I’m proud of what we’ve been through and…
Book review – Bobby Windsor: The Iron Duke
Book review – Bobby Windsor: The Iron Duke Remember Blackadder’s description of the magnum opus he wrote under a pseudonym? “A giant roller coaster of a novel in 400 sizzling…
Jonny Wilkinson: How to kick, pass and drop goals
Jonny Wilkinson: How to kick, pass and drop goals Throughout his career Jonny Wilkinson was the consummate professional. His training regime is legendary, kicking penalties on Christmas Day and never,…