Sam Larner breaks down Robert Baloucoune’s try in the latest of this series
Sam Larner
How to perfect quick taps – by Keira Bevan
The Bristol and Wales scrum-half gives her top tips
How to lift at a lineout – by Scott Andrews
The Cardiff prop explains the best way to hoist your jumpers
The Intercept: Loughborough Try Against Saracens
Sam Larner talks to Helena Rowland about her inspired break in the Premier 15s
How to kick off – by Tommy Allan
The Harlequins and Italy fly-half gives his top tips on the restart
The Intercept: Cardiff Try Against Harlequins
Sam Larner breaks down Theo Cabango's fleet-footed finish
How to strip the ball – by Scott Williams
The Scarlets and Wales centre gives his top tips for ripping possession in the tackle
The Intercept: Newcastle Try Against Exeter
The Intercept: Newcastle Try Against Exeter In this series, Rugby World talks to those involved in big moments in matches to find out the detail involved – the hows and…
How to throw a miss pass – by Jaco van der Walt
The Edinburgh and Scotland fly-half offers his top tips on the skill
The Intercept: Scarlets Try Against Benetton
The Intercept: Scarlets Try against Benetton In a new series, Rugby World will talk to those involved in big moments in matches to find out the detail involved – the…