The Saracens front-rower talks nights out, summer holidays and, er, shewees
30 Minutes
Downtime with… Bath lock Dave Attwood
The second-row on shoddy looks, squishy team-mates and swimming the Channel
Downtime with… Gloucester and Wales wing Louis Rees-Zammit
The speedster on surprises, safaris and superpowers
Downtime with… Exeter and England wing Jack Nowell
The versatile back talks pranks, teleporting and on-pitch exposure
Downtime with… Ulster and South Africa No 8 Duane Vermeulen
From his cooking to tidiness, get to know the back-rower
Downtime with… Wasps prop Biyi Alo
The front-rower and musician talks us through bad beats and good eats
Downtime with… Wales prop Donna Rose
The Saracens and Wales front-rower talks banger racing, muddy moments and sea creatures
Downtime with… England centre Joe Marchant
The Harlequins back talks on-pitch hilarity, Harry Potter and house plants
Downtime with… Italy wing Monty Ioane
The Benetton speedster on tattoos, travel troubles and topless guitar
Downtime with… Glasgow No 8 Jack Dempsey
The back-rower talks early starts, Australian foods and his spirit animal