The Gloucester and Wales wing explains how sprint training is helping him speed up even more
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Italy prop Cherif Traoré: “I want to be one of the best front-rows in Europe”
The Benetton front-rower, who can pack down on both sides of the scrum, talks to Mark Palmer about what inspires him
England lock Maro Itoje analysed
Analysis of the second-row’s skill-set from head to toe by former England fly-half Stuart Barnes
Josh Adams suspended for two matches for Covid breach
The Cardiff Blues winger will miss Wales' first two games of the Six Nations
England defensive coach John Mitchell signs contract extension
John Mitchell, former All Blacks head coach, has pledged his future to Eddie Jones’ England team with a contract that will take him up until the 2023 Rugby World Cup.…
Meet Ryan Baird – Irish rugby’s ‘next big thing’
The 21-year-old lock, who has some impressive mentors at Leinster, talks to Tom English about his rugby journey
150 years of the Calcutta Cup – the Scotland v England 1990 Grand Slam shootout
One of the great matches produced one of the great books
The South African lock on Scotland’s radar
Stormers second-row David Meihuizen talks to Gavin Harper about his international options
Lions tour crucial to SA Rugby’s survival
Lions tour crucial to SA Rugby’s survival It’s not hard to understand why the powers that be are toying with the idea of staging the British & Irish Lions series…
Australia offer to host Lions v South Africa series
Could the best of Britain and Ireland play the Springboks Down Under this summer?