Wales secured their opening win of the 2014 Six Nations with a 23-15 win over Italy. For Wales, this was an uncomfortably competitive fixture, with Italy deservedly gaining near parity…

Richard Parks, the former Wales flanker, is this week’s ultimate saint as he achieved the fastest ever solo, unsupported and unassisted journey to the South Pole by a Briton, and…

THE SUMMER tour schedule is over, with the exception of the Lions. All the Six Nations sides are done and now the players can look forward to a relaxing five…