Glasgow and Scotland fly-half Finn Russell talks juggling, jokers and junk food
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From Russia with gloves: looking at Enisei rugby
WITH HISTORY made after the first-ever European tie in Siberia, everyone was pretty pleased with themselves. Connacht left it late to earn a bonus point in temperatures that reached below…
Ten big reasons why you have to buy RW’s sevens special!
The excitement levels are building as it is now less than a fortnight until the Olympic Games in Rio de Janeiro kicks off. From the 6 to the 8 August, 12…
Rugby nutrition: the top ten anti-inflammatory foods
Sports nutritionist Matt Lovell explains what you should eat to ease swelling and soreness
30 Minutes with… Amy Cokayne
England Women's hooker Amy Cokayne gives Rugby World an insight into her personality
Rugby Rant: Respect the referee
The vilification of Craig Joubert during RWC 2015 was unnecessary, argues RW reader Philip Eades
How to get strong for rugby – fast!
This article outlines a fool-proof way for any rugby player to attain that base-level strength quicker than ever before… Strength is not the Holy Grail for optimising performance but it…
30 Minutes with… Ireland scrum-half Conor Murray
Scrum-half Conor Murray gives an insight into life inside the Ireland camp
Special offer: 50% off Rugby World subscriptions
Special offer: get 50% off all Rugby World subscriptions
30 Minutes with… Martin Castrogiovanni
Italy prop Martin Castrogiovanni talks snakes, superpowers and Sarto