Simon Hardy: How to throw into a lineout

• April 6, 2017

Simon Hardy, one of the world’s top throwing specialists, explains the hooker’s chief craft

Ben Youngs: How to throw a dummy

• March 14, 2017

Leicester and England scrum-half Ben Youngs explains how to fool opponents with sleight of hand

Sam Vesty: How to use two ball-players

• March 7, 2017

Worcester’s backs coach Sam Vesty explains the merits of picking a second playmaker at 12

Richie Gray: How to coach the breakdown

• March 1, 2017

Richie Gray, Scotland’s defensive contact consultant, explains how to get your rucks right