The medals will be decided at the Stade de France today. Here's how to watch women's Rugby Sevens live streams, wherever you are

The tournament is about to reach its endgame, and this guide explains how to watch women’s Olympic Rugby Sevens live streams wherever you are in the world. The action kicks off at 1.30pm BST today, building up to the gold medal decider at 6.45pm.

If you’re away from home today there’s no need to worry about missing any of the women’s Rugby Sevens action from the Stade de France in Paris – you can use a VPN to watch an Olympics live stream from abroad, and we’ll explain how below.

The two semi-finals are North America v Oceania affairs, with reigning champions New Zealand taking on the United States, and Australia facing Canada, who eliminated host nation France in the previous round. Every other team in the tournament will also be in action over the course a packed day of rugby.

Scroll down to find a full list of today’s fixtures, and check out our full guide to watching Olympics Rugby Sevens live streams for more comprehensive information.


Watch women’s Rugby Sevens live streams FOR FREE in Australia

Nine and its 9Now streaming service are the place to go for free Olympics coverage in Australia. Australia play their semi-final against Canada at midnight on Wednesday 31 July.

You can also watch every event of the Olympics ad-free and on demand through the Stan subscription service.


Watch women’s Rugby Sevens away from home

If you’re travelling during the Olympics, that doesn’t mean you have to miss out on the women’s Rugby Sevens action. Fans who are travelling abroad during the tournament can watch their usual service with the help of a VPN.

A VPN – or Virtual Private Network – is a handy piece of software that allows you to change your device’s IP address. This means you can view live or on-demand TV content as if you were sitting at home in front of your own television – even when you’re overseas.

The technology experts from TechRadar are big fans of NordVPN for its strong privacy features, ease of use, and the fact it allows you to watch your favourite TV on multiple devices simultaneously. You also get a money-back guarantee, 24/7 support and it’s currently available for a knockdown price. 


Watch women’s Olympics Rugby Sevens in the UK

You’ll be able to watch Olympics live streams via the BBC iPlayer service. It’s free to access, as long as you have a valid UK TV Licence.

The Beeb doesn’t hold exclusive UK rights to the Olympics, however, and is only permitted to broadcast two streams at any time. The most comprehensive coverage for British fans will therefore be available on subscription services Eurosport and Discovery Plus. Thanks to a special Olympics offer, you’ll be able to subscribe to the Discovery Plus Standard plan – which offers access to all the Olympics action – for £3.99 per month. It’s a big saving on the usual £6.99 per month, and if you sign up by 11 August you’ll be able to take advantage of the discounted price until the end of the year.

Going to be travelling during the Olympics? Simply use a VPN (such as NordVPN) to watch your usual service as if you were back in the UK.


Watch women’s Rugby Sevens FOR FREE in Canada

Free Olympics coverage will be available in Canada via CBC and its CBC Gem streaming service. Canada’s semi-final against Australia kicks off at 10.00am ET / 7.00am PT on Monday.

Live stream the women’s Rugby Sevens in the US

Monday’s women’s Rugby Sevens action gets underway at 8.30am ET / 5.30am PT on Monday. The US team’s semi-final against New Zealand kicks off at 9.30am ET / 6.30am PT.

NBCUniversal has the US rights to Paris 2024 in the US. Olympics coverage will be shared between the company’s cable channels, and the Peacock streaming service.

You can subscribe to the Peacock Premium streaming service for $7.99 per month or $79.99 per year.

You’ll also be able to watch Olympics Rugby Sevens action on cable channels USA Network and CNBC.


Olympics women’s Rugby Sevens: today’s schedule

(All times BST)

  • 5-8 placing:
    • China v Great Britain (1.30pm)
    • France v Ireland (2.00pm)

    Semi-finals:

    • New Zealand v United States (2.30pm)
    • Canada v Australia (3.00pm)

    11-12 placing:

    • South Africa v Fiji (3.30pm)

    9-10 placing:

    • Japan v Brazil (4.00pm)

    7-8 placing:

    • Losers of 5-8 placing matches (5.00pm)

    5-6 placing:

    • Winners of 5-8 placing matches (5.30pm)

    Bronze medal match

    • Losers of semi-finals (6.00pm)

    Gold medal match

    • Winners of semi-finals (6.45pm)

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