The Premiership bye weeks explored

The Premiership bye weeks explored Perhaps it’s a case of 13 being lucky for some, but with an odd number of teams in the Gallagher Premiership this term, so arises…

How to warm up for matches

Connacht strength and conditioning coach Johnny O’Connor on how to get ready on game day

Rugby World November 2021 edition contents

Rugby World November 2021 edition contents Change is a word that can spark different emotions, excitement or concern. Yet rugby is at something of a crossroads and if the sport…