Sports nutritionist Matt Lovell explains what you should eat to ease swelling and soreness
Rugby World
Guinness Pro12 final: Connacht 20-10 Leinster
Connacht achieved the near-impossible by not only winning their first ever final, but by doing it playing a brand of scintillating, attractive rugby. Three sumptuous tries from the men in…
Aviva Premiership final: Saracens 28-20 Exeter Chiefs
Two tries in five first-half minutes gave Saracens a commanding lead which Exeter Chiefs were never able to overcome. Saracens led 9-3 on the half-hour but were 23-3 up by…
Finals day: Where the games will be won and lost
By Alex Shaw It’s finals weekend in the Aviva Premiership and Guinness Pro12 and though the prospect of international rugby looms large, all eyes will be on Twickenham and this…
Why the England v Wales game really matters
If a few rounds of verbal sparring between Eddie Jones and Warren Gatland can’t whip up enthusiasm for a Test match at Twickenham then the old game really is in…
‘Tour of Hell’ lies ahead for France
France coach Guy Noves has to take on Argentina with a weakened squad
Scotland sevens back from the brink with a trophy
With less than 20 seconds to go it seemed all too impossible: Scotland had to snaffle the kick-off, hold on to it without drawing the ire of the referee, break…
Saints and Sinners: The weekend’s talking points
The Saints Gone in 30 seconds Dougie Fife and the Scotland Sevens squad are up among the all-time ultimate Saints this week after a truly astonishing performance at the London…
Analysis: Two defining moments from the Premiership semi-finals
One was a straightforward win on an artificial surface in dry conditions, the other a harum-scarum humdinger amid pouring rain and a driving wind. The weekend’s pair of Premiership semi-finals looked vastly different.…
Eddie Jones takes England back to the scene of his greatest triumph
Eddie Jones was back at the scene of his greatest triumph in rugby this week when he took a 26-man training camp in Brighton, where his Japan side beat South…