Dan Carter

This article outlines a fool-proof way for any rugby player to attain that base-level strength quicker than ever before… Strength is not the Holy Grail for optimising performance but it…

Jonah Lomu – the man who changed rugby November saw the passing of the most devastatingly effective player in the history of rugby union – Jonah Lomu. Never has there…

Heyneke Meyer

The coaching merry-go-round in the wake of the Rugby World Cup continues unabated with South Africa coach, Heyneke Meyer announcing he is stepping down after four years in the role…

Rocky Elsom

They own Paris Saint-Germain, their name adorns the shirts of Barcelona and their Aspire Football Dreams initiative claims to have worked with three and a half million youngsters cross Africa,…

French fans

Racing 92 host Toulouse on Saturday afternoon. It will be an emotional occasion, the first professional rugby match to be played in the Parisian region since the murderous ISIS attacks…