A full list of contents for the March 2015 edition – a Six Nations special!
Rugby World
Rugby Rant: Keep bad sportsmanship out of mini rugby
Every weekend, hundreds of thousands of kids descend on rugby clubs across the British Isles to enjoy the physical and mental benefits of our game. Ferrying this chirpy little army…
Rugby Rant: No time for violence in rugby
Rugby is deeply ingrained in me. I love what it stands for and the bond it creates within a team and a club. I moved to work in England two…
30 Minutes with… Drew Mitchell
The Toulon wing on passcodes, pranks and drinks sank
The Rugby World Big Quiz of the Year
Here's your chance to test your rugby knowledge
Saints and Sinners: the weekend’s talking points
The Saints Poacher turned gamekeeper Jonathan Joseph earned plenty of praise for his attacking play against Toulouse in last weekend’s European Champions Cup, but he made a decisive impact in…
A drill to increase your speed
NOW WE’RE more than half way through the season, it’s possible that you’re starting to feel a little sluggish. If you want to increase your speed, try this drill on…
Six Nations player watch: Jamie Roberts, Racing Métro and Wales
Brace yourselves, because the beginning of the Six Nations will inevitably bring a torrent of clichés. And the majority of them always seem to concern France. According to well-worn maxims,…
Mike Brown looks forward to the World Wheelchair Rugby Challenge
IF YOU’VE studied the 2015 World Cup fixtures closely, you’ll know that there’s going to be a week’s break between the end of the pool stages and the start of…
How to cool down after a match
A GOOD cool down regime is essential to get your body on the road to recovery after a match or training session. The aim is to get your body back…