Not even the wiliest spin doctor could put a gloss on London Welsh’s season: 18 games, 18 defeats. An average score of 10-41 or, in the Aviva Premiership alone, 9-45.…
Rugby World
A conditioning drill to burn off the mince pies!
IF, like us, you’ve eaten too many mince pies over Christmas and the new year, then this conditioning drill should help you get your fitness back on track. We went…
Parmiter’s School train with Lucozade Sport!
WE TEAMED up with the Lucozade Sport Kit-Out Project earlier this season to give away £3000-worth of kit, nutrition and training advice, and it was Parmiter’s School in Hertfordshire who…
Rugby World fitness: get off the deck like Sam Warburton
AN ENGINE. That’s what we all like about good flankers. They keep chugging along, late in the game. The best back-rowers are the ones who knock attackers down and pop…
Top 14: Finances and the salary cap are strongly policed in France
Among the less interesting pages on the official France Federation website is one entitled ‘DNACG’. I don’t recommend a visit, not unless you’re an insomniac. Let me explain. DNACG stands…
PRO12 play analysis: Gareth Anscombe, Cardiff Blues
Northern hemisphere rugby has long cowered in an inferiority complex with regard to New Zealand. That is largely understandable – the all-conquering All Blacks have cast more of a solar eclipse…
Saints and Sinners: The weekend’s talking points
The Saints Myler’s milestone Northampton fly-half Stephen Myler joined Paul Grayson in a most exclusive club at the weekend, after reaching the 2,000 point milestone for the Saints. The 17…
Five things we learned – December
Dan Carter deserves to be the first £1 Million player When Dan Carter signed for Racing Metro he became the first £1million player in the history of rugby. Many will…
Rugby World’s players to watch in 2015
Following much hyperbole and no little excitement, the World Cup year is finally upon us. Over the next 12 months, a galaxy of stars will be born as rugby asserts…
Blues-Dragons derby a shadow of yesteryear
Close your eyes at Cardiff Arms Park on Boxing Day and you might just imagine you’ve stepped back in time. A bumper crowd is expected for the Blues-Dragons Guinness Pro12…