WATCH THIS video for three gym exercises that will help you get more explosion in your fend so you can impress whilst carrying the ball in heavy traffic, just like…
Rugby World
Expect Piri Weepu to become a cult hero
As a team rising again, hoping to have a better time of it than their last Aviva Premiership adventure in 2012/13, London Welsh could do with converting as many fans…
Conor Murray on his team-mates
Rugby World: Who’s the best and worst dressed? Conor Murray: The best has got to be Dave Kearney. I’d say it’s widely known that he’s one of the more stylish lads…
RW fitness: Jump like Paul O’Connell
WATCH THIS video for three gym exercises that will help you get more height in your jump so you can impress at the lineout like Paul O’Connell. For more details –…
Bath Rugby train with a difference
Dyson announced a partnership with Bath Rugby today, leading the players to use their products for a little innovative training at their glorious Farleigh House base. George Ford, Gavin Henson,…
Jamie Roberts picks his Top 5 centres
Since making his debut as a wing in 2008, Jamie Roberts has gone on to play in 63 Tests for Wales and tour with the Lions on two occasions. In…
Top 5 rugby bloopers
IT’S A good job rugby can still have a laugh at itself, and these five bloopers certainly had us chuckling away! Do you remember any of these particular moments? What’s…
Train with USA’s speedster Carlin Isles
HE HAD a brief stay with Glasgow Warriors last season, and helped them to achieve Melrose Sevens victory in April, but now the fastest man in rugby, Carlin Isles, has…
Rugby Rant: Diving in the pro game
THE SAYING goes that ‘footballers spend the whole game pretending they’re hurt, whilst rugby players spend the whole game pretending they’re not’. Rugby union is an increasingly brutal, attritional game, and…
Prince Harry is supporting England Women
THE WOMEN’S World Cup is less than a month away, and England Women have got a new Number One Fan in the shape of Prince Harry! Check out his message…