THIS MONTH’s workout is all about repairing your body. That may mean losing a few pounds, getting a soft tissue massage (above), working on your mobility – or all of…
Rugby World
Cited and banned from the Heineken Cup
ONE HEINEKEN cup round down, several big names forced to sit out – but not because of injury. Oh no, these boys have been a bit naughty. (Well one of…
Ben Foden takes on Cross-fit
Here is in-from England and Northampton Saints full-back Ben Foden taking on the clock in a Cross-fit challenge with Multipower. Saying he looks tired afterwards would be an understatement...
Cuthbert happy to mix with “best in the world”
Talking at Wales' UnderArmour kit launch, Alex Cuthbert looks forward to Toulon and autumn
EXCLUSIVE COLUMN: Schalk Burger
"The last 18 months have been the toughest of my life. Back in 2012, I had a serious knee injury in my first game of Super Rugby, which ruled me…
SCOTLAND: Forget hype and push Edinburgh and Warriors
WELCOME TO Amnesiacs Anonymous, a place where, when participants actually show up, it can be very, very entertaining. After all, once you get past remembering a name and a reason…
Amlin Challenge Cup: Round 2 preview
THE SECOND round of the Amlin Challenge Cup is almost here and despite the complaints of some about the level of competition in Round 1 there are some mouthwatering clashes…
Autumn Tests: Corbisiero might be fit, but these guys won’t be
Alex Corbisiero will be out for at least three to four weeks with a knee complaint, via the Times, it was presumed that yet another hurdle had been put in…
The Championship blog: Teams begin B&I Cup campaign
Greene King IPA Championship action takes a break for two weeks to make way for the first and second round of pool matches of the British & Irish Cup.
England name EPS squad for QBE Tests
STUART LANCASTER has had his hand forced as he brings in three centres and a flanker for the QBE Internationals