THIS MONTH we’re talking about conditioning! Check out the December 2013 edition of Rugby World to see a workout designed by John Dams, Harlequins head of performance, to help you…

The spot as number one in the world is up for grabs while two winless warriors do battle. Some coaches It can only be Round 4 of the Rugby Championship,…

THE CHAMPIONSHIP season is finally here, arriving just a week after the Aviva Premiership kicked off. With Ealing jumping up to the division and London Welsh dropping down, clubs running…

After serving his apprenticeship at Saracens behind John Smit and Schalk Britz in the pecking order, Jamie George was given the chance to start only his seventh Premiership match in…

Last season Andy Powell was a high-profile convert to rugby league and now some Super League sides may be sniffing around other Welsh, Premiership and sevens stars, at least according…

Some players are still wrapped in cotton wool, but finally some British and Irish Lions are returning to competitive rugby. Some in England and France are already match sharp, but…

Ben Foden

WE'RE USED to seeing Ben Foden jinking past defenders and taking high balls when he's in action for Northampton Saints and England, but we've got a video of him doing…

FOR THE January edition of Rugby World, we visited Bath’s training ground, at Farleigh House, to see their brand new scrum machine in action. Developed alongside Rhino, the new machine…